21 Psychological Fatigue with Drs. Marcora and McCormick

An incredible episode on psychological fatigue. Is fatigue in ultra endurance performance mostly in your mind? What can you do to stay psychologically motivated to keep going? Listen and learn on today's episode with the pioneering experts on this topic.

Dr. Marcora promised several research papers and articles during the episode. Here are links if you want to read more:

Article 1 Psychological Determinants of Whole-Body Endurance Performance

Article 2 Non-conscious visual cues related to affect and action alter perception of effort and endurance performance

Article 3 Mental fatigue impairs physical performance in humans

Article 4 What is Fatigue? (article in the New Yorker)