46 Genetics with Claude Bouchard, PhD

Legendary geneticist Claude Bouchard joined me for a pragmatic discussion. We often focus on the genetic outliers and extremes of athletic potential. While that's always fun, today's discussion is focused on what we know that is relevant to you. Dr. Bouchard is THE living legend in the genetic underpinnings of response to exercise and his group literally invented the field that seeks to understand variability in exercise responses to training at the genetic level.