Welcome To Training Your Mind

To become your ultra best, get clarity about who you are as an endurance athlete,

Think, MindShawn BeardenJune 26, 2019

Reflections As I Turn 46

I turned 46 this week, an age I never really expected to reach.

Think, MindShawn BeardenAugust 31, 2018

Then, What?

The answer to ‘What?” is the persistent psychological and emotional reward of the complete experience.

Think, MindShawn BeardenFebruary 15, 2018

Why > Goals

Achieving a goal can be wonderful and rewarding. But, it only lasts a moment. Know your 'why' for greater rewards.

Think, MindShawn BeardenMarch 10, 2017

Low tech = high quality running

Keep it simple.Your best results will come from ditching the gadgets and getting to know yourself.

Think, MindShawn BeardenJanuary 27, 2017

My Successful DNF

I ran in the Zion 100k trail ultra marathon last weekend. I chose to stop and not finish. Not only am I okay with that decision, I consider this to be one of my most successful results. And here’s why.

Think, MindShawn BeardenApril 10, 2016