Your longterm success depends on consistency and the appropriate infusion of intensity.
No tiers or levels. All my athletes are top-tier!
- Coaching for the whole athlete, because you're more than the sum of your runs.
- Training in all facets of becoming a better runner.
- Focus on joy and fulfillment.
- Unlimited communication
- Daily check-ins
- Tailored and flexible evidence-based training prescriptions
- Unwavering and non-judgmental support