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SCIENCE OF ULTRA
For endurance athletes who want to do more than improve race performance. Learn how to eat, sleep, think, and move better. Become your ultra best!

Introduction And Genesis Of Science Of Ultra

In this, first, podcast episode, I give you a brief introduction to me, my background relevant to ultra marathon running, and the observations that led me to start Science Of Ultra.

Shawn BeardenSeptember 21, 2015
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Research At The Western States 100-mile Endurance Run With Marty Hoffman, M.D.

Body, Craft, Eat, Mind, Move, ThinkShawn BeardenSeptember 23, 2015
 
shawn@scienceofultra.com
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