WS100 2019

Today’s episode breaks from our traditional format on Coaches’ Corner. Instead of starting with a T/F statement and then discussing the topic, we talk about a specific event today. This episode was recorded on July 2nd, 2019, just a few days after the 2019 WS100 Endurance Run. My guest coaches each had some great insights and experience at the event and we thought this would be a great opportunity to talk about their experiences and about how training may differ among athletes for the same event.

Remember that you can send your suggested T/F statements for topics of future episodes to shawn@scienceofultra.com

Watch the discussion on our YouTube channel: https://www.youtube.com/scienceofultra

Each coach can be reached through their respective websites:
Krissy Moehl http://KrissyMoehl.com
David Roche https://SWAPRunning.com
Ian Sharman https://SharmanUltra.com
Shawn Bearden https://ScienceOfUltra.com/coaching