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SCIENCE OF ULTRA
For endurance athletes who want to do more than improve race performance. Learn how to eat, sleep, think, and move better. Become your ultra best!

Patrick Wilson, PhD

Patrick Wilson (PhD) is an Associate Professor at Old Dominion University and author of a newly published book, The Athlete's Gut. He was a guest in episode 16. Today, we update our understanding of gut physiology from when he was first on the show but spend most of our time on lots of new and applied questions relevant to your training, racing, and adventures.

Body, Eat, NutritionShawn BeardenApril 30, 2020
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Mark Burnley, PhD

Body, MoveShawn BeardenMay 14, 2020
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Andy Jones, PhD

Body, Move, Level 2Shawn BeardenApril 16, 2020
 
shawn@scienceofultra.com
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