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SCIENCE OF ULTRA
For endurance athletes who want to do more than improve race performance. Learn how to eat, sleep, think, and move better. Become your ultra best!

Heat Acclimation With Chris Minson PhD

Learn how to prepare for performance in the heat and how heat acclimation can actually improve your performance in moderate temperatures.

Body, Move, Level 2Shawn BeardenJune 23, 2016
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High Intensity Interval Training With Martin Gibala, PhD

Body, Move, Level 2Shawn BeardenJuly 5, 2016
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Altitude Physiology With Ben Levine M.D.

Body, Move, Level 2Shawn BeardenJune 7, 2016
 
shawn@scienceofultra.com
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