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SCIENCE OF ULTRA
For endurance athletes who want to do more than improve race performance. Learn how to eat, sleep, think, and move better. Become your ultra best!

Dylan Bowman

Professional runner Dylan Bowman invited me into his home to discuss his running. We cover topics ranging from his development and early years, to his motivations and mindset, to racing strategy and more.

Catch up with Dylan on Twitter, Instagram, or Strava, and check out his website.

Athlete SpotlightShawn BeardenMay 10, 2018
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Stephen Seiler, PhD

Body, MoveShawn BeardenMay 24, 2018
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Training On Low Glycogen

EatShawn BeardenApril 19, 2018
 
shawn@scienceofultra.com
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