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For endurance athletes who want to do more than improve race performance. Learn how to eat, sleep, think, and move better. Become your ultra best!

Megan Roche, MD part 1 of 2

Megan Roche is a medical doctor, extraordinary trail runner, coach, scientist, and book author. This episode is the first in a two-part interview. We talk about everything from research to coaching to joy in running.

Connect with Megan at SWAPRunning, on Twitter, and on Instagram

And get her new book:

Athlete Spotlight, Coaches' CornerShawn BeardenSeptember 20, 2018
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Megan Roche MD part 2 of 2

Coaches' Corner, Athlete SpotlightShawn BeardenOctober 5, 2018
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CC2 Performance Metrics

Coaches' CornerShawn BeardenSeptember 12, 2018
 
shawn@scienceofultra.com
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