Too Old To Train Young?

Do older athletes need to train differently compared to their younger selves? Coaches Ian Sharman, David Roche, Krissy Moehl, and Shawn Bearden discuss training as we age in today's Coaches' Corner.

Watch the discussion on our YouTube channel: https://youtu.be/loH878kbRbQ

Each coach can be reached through their respective websites:
Krissy Moehl http://KrissyMoehl.com
David Roche https://SWAPRunning.com
Ian Sharman https://SharmanUltra.com
Shawn Bearden https://ScienceOfUltra.com/coaching