Neuromuscular Fatigue in Ultramarathons with Guillaume Millet, PhD
Guillaume Millet is the world's leading expert on neuromuscular fatigue in ultramarathons. We explore the many facets of fatigue and bring his years of field research to you in practical and applied terms that you can use to help become your ultra best.
Get his book How to Succeed at UTMB, which is applicable to any long mountain ultramarathon.
[Note: the source I've linked is in France. Dr. Millet confirmed that this where to order if you want the book]
Here are some of the papers he discussed during the episode: