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For endurance athletes who want to do more than improve race performance. Learn how to eat, sleep, think, and move better. Become your ultra best!

Amino Acids And Supplements With Philip Atherton, PhD

Amino acids, the leucine trigger, and branched chain amino acids. What do you need, should you supplement, do they aid performance...all these question answered and much more.

Check out Dr. Atherton's research HERE.

 

EatShawn BeardenFebruary 22, 2018
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Alex Hutchinson

Mind, ThinkShawn BeardenMarch 7, 2018
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Recovery Strategies With Shona Halson, PhD

Body, Move, RecoveryShawn BeardenFebruary 7, 2018
 
shawn@scienceofultra.com
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