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For endurance athletes who want to do more than improve race performance. Learn how to eat, sleep, think, and move better. Become your ultra best!

What's to come from SOUP

The format of SOUP is going to shift a little. Here's what you can expect.

Shawn BeardenMarch 7, 2019
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Why, What, How

Mind, Think, Level 1Shawn BeardenMarch 29, 2019
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CC7 Get Your Head Right For Your First Ultra

Coaches' CornerShawn BeardenFebruary 28, 2019
 
shawn@scienceofultra.com
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